It's a fact: older adults have different vitamins and mineral needs than younger people. From calcium and vitamin D, to vitamins B-6 and B-12, learn more about how to safely benefit from dietary supplements at KnowYourOTCs.org.
A well-stocked first-aid kit will help you get back to your outdoor adventure in no time! Not sure what to pack? Get a list of essentials to include at KnowYourOTCs.org.